Tag: frustration
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How to overcome overwhelm with micro-actions
Who has not felt the burden of life piling up, culminating in what can only be described as overwhelm? (If you are that person, please get in touch!). Overwhelm is not as much about the actions we need to undertake and the things we must ultimately do as it is about the feelings around those…
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8 tips for when you are frustrated
As much as one might practice patience and mindfulness, the complications of modern technology and modern life-hacking can easily lead a person to frustration. Whether line-ups, traffic or computer glitches, the urgency of time and the necessity of productivity feel ever-present. How, then, to maintain composure and self-regulation in the face of it all? The…